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Fathers Suffer From Postnatal Depression Too, Here’s How To Spot It

Much of the triggers behind maternal postpartum depression are the same for paternal postpartum depression, but certain factors are peculiar to fathers. Now that more and more mothers are coming forward and sharing their horrendous experiences with postpartum depression, a better understanding of the disorder is slowing being gained. But…

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5 essential strategies for effective co-parenting after divorce

Divorces are not pretty, but often a necessary evil. When children are involved, divorce has far-reaching negative consequences on their emotional and psychological development. Nobody says “I do” with the expectation of dissolving the union sometime later. Unfortunately, at times, even with the best of intentions, holding on becomes more…

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